Parenting Is Hard.
Yet, You Don’t Have to Navigate It Alone.
When you’re juggling parenting, work, and daily life, it’s easy for relationships to feel strained. This educational skills group will give you and your partner the tools to rebuild connection, manage stress together, and strengthen your partnership.
Event Time and Location
Thursdays, 6:00 PM – 7:30 PM
Virtual (Zoom – join from anywhere!)
Payment
$330 per couple (6 weeks)
Split into 4 payments of $82.50
➡ First payment: $82.50 due at registration
➡ Remaining 3 payments billed bi-weekly
Who Is This Group For?
This group is designed for couples who:
Are parenting children (young or teen)
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Are burned out or disconnected
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Feel disconnected or overwhelmed in their relationship
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Want to improve teamwork, communication, and mutual support
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Are ready to invest in their relationship and build lasting skills together
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What You’ll Gain
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Stronger communication tools to stay connected during stressful seasons
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Practical strategies for balancing parenting, self‑care, and partnership
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New ways to work as a team
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Renewed relationship closeness through guided activities and discussions
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Gain strategies for emotional regulation and communication.
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Connect with other couples facing similar challenges so you never feel alone.
Weekly Session Themes
Opening & Orientation
Understanding Burnout in Parenthood
Set intentions, meet the group, and outline goals for the next 6 weeks.
Learn how stress impacts your relationship and discover ways to manage it together.
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Rebuilding Emotional Intimacy
Practical ways to reconnect and strengthen closeness under stress.
Setting Boundaries & Self-Care as a Couple
Learn to set healthy boundaries and prioritize self‑care for both partners.
Co‑Parenting as a Team
Identify the “invisible work” at home and create a more balanced partnership.
Closing Session
Build a shared vision and plan for long‑term connection and resilience.
Why Join?
Educational, skills‑focused group
(no therapy commitment)
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Meet Your Facilitator
Shayla Gray, LMFT
Founder of Serenity First Counseling
Shayla is a Licensed Marriage & Family Therapist with a passion for helping couples navigate parenting stress and relationship challenges. Through this skills group, she provides practical strategies for building resilience, improving communication, and restoring connection.
Frequently asked questions
Join the Couples Group Waitlist
